The Well Being Group

Would you benefit from joining a Wellbeing Group?

Do you feel isolated, suffer from low confidence and self esteem, and need a boost in your mental wellbeing and anxiety?

Take part in arts and crafts, mindfulness, meditation, topics, cookery, creative writing, gentle physical activities and more….

Starting Wednesday 8th November, 12.30pm to 2pm
12 week programme
The Community Hub
Cafe in the Park
John Whitehead Park
Billingham|
TS23 2DD